THE GOOD STUFF
A recipe for happier and healthier children
12 March, 7:30pm, Thomas Arnold Hall
We are delighted to announce Lucinda Miller, child nutrition expert, will join us next month to share her expertise and know-how.
Top naturopath and child nutrition expert Lucinda Miller, shares her top secrets from her book ‘The Good Stuff’ on how to nurture healthy eating habits. She will discuss the latest research on the gut-brain connection, the importance of the right fats, why at least ‘5 a day’ is crucial, as well as the latest scoop on additives and artificial sugars. Learn how to build a positive relationship with food that will have huge benefits for long-term health and well-being.
Lucinda explains, “Bringing up children can be a rollercoaster ride and this is compounded by the rise in anxiety, behavioural problems, learning difficulties and poor immunity. Recent medical research has found that when you nourish bodies, minds and souls with proper food, you are building health and resilience which everyone needs to stay happy, focused and well – even when life sends its inevitable challenges. Since a child’s brain and body development continues until they are well into their twenties, what they eat now lays down the foundations of their future health”.
Lucinda Miller is the founder of NatureDoc, and runs a team of UK-wide nutritional therapists specialising in women’s and child nutrition. She has been practising as a naturopath for over 20 years, qualified in Functional Medicine and is author of the bestselling book 'The Good Stuff'. She is mum of three and lives in Wiltshire.
To book your place, please email [email protected]